June 14, 2019

Recipe provided by Terra Stone Greens, who produce our microgreens. Find more at www.terrastonegreens.com

Ingredients

  • 1c Quinoa

  • 2c Filtered Water

  • 3 Mangoes - sliced, diced

  • 1 large Red Onion, diced

  • 1 can black beans (rinsed & drained)

  • 2c Microgreens

  • 3Tbsp Cilantro (chopped)

  • 2 Avocados (halved, pitted, sliced)

  • Salt & Pepper to taste

  • 4 tsp Lemon Juice

  • 4Tbsp EVOO

Directions:

Combine all ingredients, toss with EVOO & Lemon Juice until well combined. Enjoy!

July 26, 2018

This recipe is an adaptation of Heather’s Cilantro Black Bean & Corn Salsa on allrecipes.com, and comes highly recommended (with modifications) from one of our members this week!

Ingredients:

  • 4-6 ears of sweet corn, shucked and cleaned

  • 15oz of shelled beans , cooked

  • 3 large tomatoes, diced

  • 5 green onions, finely sliced

  • 1 small red onion, finely diced

  • 1 sweet pepper, seeded and finely diced

  • 1 clove garlic, minced

  • ¼ cup lime juice

  • 1 jalapeno, seeded and finely diced (optional – use more or less according to your heat preference)

  • 1 avocado, peeled/pitted and diced (optional)

  • 1 bunch cilantro (optional)

  • Salt & Cumin, to taste

  • 2 Tbsp Extra Virgin Olive Oil

Directions:

  1. Heat grill on high for 10 minutes, then place corn directly on the grill and cook, turning occasionally, until slightly charred on all sides and tender (about 10 minutes total). Set aside and allow to cool. Once the corn has cooled enough to handle safely, use...

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