July 26, 2018

This recipe is an adaptation of Heather’s Cilantro Black Bean & Corn Salsa on allrecipes.com, and comes highly recommended (with modifications) from one of our members this week!

Ingredients:

  • 4-6 ears of sweet corn, shucked and cleaned

  • 15oz of shelled beans , cooked

  • 3 large tomatoes, diced

  • 5 green onions, finely sliced

  • 1 small red onion, finely diced

  • 1 sweet pepper, seeded and finely diced

  • 1 clove garlic, minced

  • ¼ cup lime juice

  • 1 jalapeno, seeded and finely diced (optional – use more or less according to your heat preference)

  • 1 avocado, peeled/pitted and diced (optional)

  • 1 bunch cilantro (optional)

  • Salt & Cumin, to taste

  • 2 Tbsp Extra Virgin Olive Oil

Directions:

  1. Heat grill on high for 10 minutes, then place corn directly on the grill and cook, turning occasionally, until slightly charred on all sides and tender (about 10 minutes total). Set aside and allow to cool. Once the corn has cooled enough to handle safely, use...

July 19, 2018

This is a great recipe to use with almost any summer squash – magda, zucchini, and yellow squash all work well in here. And while we use kidney beans, you can certainly substitute (or add in) black beans as well! Don’t be intimidated by the list of ingredients – most are spices and quickly added! Inspired by skinnytaste.com

Ingredients:

Enchilada Sauce:

  • 1 Tbsp Extra Virgin Olive Oil

  • 3 Garlic cloves, minced

  • 1-2Tbsp Chipotle Chile in Adobo Sauce (1 for mild, more for spicy)

  • 1 ½ cups Tomato Sauce

  • ½ tsp Chipotle Chile Powder

  • ½ tsp Ground Cumin

  • 2/3 cup Vegetable or Chicken Broth

  • Kosher Salt & Cracked Pepper, to taste

Squash Casserole:

  • 6 medium Zucchini, chopped into bite-sized pieces

  • 1 tsp Extra Virgin Olive Oil

  • 1 cup Green Onions, chopped

  • 4 cloves Garlic, crushed

  • 1 cup diced Bell Peppers (Green goes well, but a few red or yellow make it pretty!)

  • ½ cup Cilantro, chopped (optional)

  • 2-3cups of cooked Kidney Beans

  • 2 ts...

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