This is an extremely adaptable recipe – you can throw in your favorite cheese, protein, vegetables, and a wide range of greens.  Just keep the base egg mixture the same, and be sure there’s enough of it to bind your add-ins together.  


  • 8 large Eggs
  • 1/2 cup Whole Milk
  • 1/4 tsp Salt
  • 1/4 tsp Pepper
  • 1/2 cup shredded Swiss Cheese (optional)
  • 1 lb Greens (Swiss Chard, Kale, Spinach, etc.), chopped
  • 3 Tbsp Olive Oil
  • 1 large Onion, diced
  • 3 cloves Garlic, minced
  • 6oz Sundried Tomatoes, finely chopped
  • 4oz Crumbled Goat Cheese (optional)


  1. Preheat oven to 350F
  2. In a large bowl, whisk together eggs, milk, salt, pepper, and swiss cheese.
  3. In a large cast iron skillet, saute your greens until just wilted. Set aside on a paper towel to drain and dry.
  4. Heat olive oil in the skillet, add diced onions and cook until translucent (about 5 minutes). Add in garlic and saute until fragrant, about a minute more. Stir in sundried tomatoes and wilted greens.
  5. Pour egg mixture into skillet, mixing with ingredients, and sprinkle goat cheese on top.
  6. Cook on stove top until edges start to pull away from the skillet, about 7-9minutes. Remove from stovetop and put into the oven for 18-20 minutes, until mixture is set. It shouldn’t jiggle, and a knife inserted into the middle should come out clean.

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